Hybrid Morning Conditioning

Free Class: If you're looking for a free trial, click HERE and look for the trial class option in our Boxing or Karate bookings.

Age Requirement: Online bookings are available for adults ages 18 and older. Minors must visit in person with a parent or legal guardian before participating.

Description: This is an hybrid boxing & martial arts class that will help you improved your fitness, strength, endurance, and build a body that can tackle any challenge with confidence, resilience, and power. Train not just to look strong, but to feel unstoppable in every aspect of life.

What to Bring: Wear clean athletic shoes and clothing that allows easy movement. We can provide gear for your first class, but we recommend bringing 180-inch hand wraps and boxing gloves. Hand wraps and gloves are available for purchase if needed.

Booking & Cancellation Policy: Cancellations must be made at least 12 hours before the scheduled class time. Cancellations made less than 12 hours of the start time will incur a $5 late-cancellation fee. This is meant to ensure fair access and cover administrative costs. No refunds or credits will be issued for missed or late-cancelled classes. Exceptions may be considered for medical emergencies—please contact us if this applies.

Membership Info: If you’d like to continue training, speak with us in person about our monthly membership options.